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Swim Fit 2
Purchase required to enroll
A 30 min swim workout to improve conditioning and technique.
All workouts include aerobic and anaerobic training sets.
Prerequisites: 8 yrs old, and able to swim 1 length of the pool on their tummy and 1 lap on their back.
Please note: An in person swim test is REQUIRED prior to purchase.
All workouts include aerobic and anaerobic training sets.
Prerequisites: 8 yrs old, and able to swim 1 length of the pool on their tummy and 1 lap on their back.
Please note: An in person swim test is REQUIRED prior to purchase.
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